COMBATTING COLLAGEN LOSS DURING MENOPAUSE

Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable shifts is the decline in collagen production, leading to noticeable changes in skin elasticity, firmness, and overall look. This reduction can contribute to fine lines and a loss of youthful radiance. Fortunately, th

Menopause can be a tough time for women. A of the most common effects is mood swings. These swings can be extreme, leaving you feeling upbeat one minute and depressed the next. It's important to remember that these shifts are normal and aren't your fault. Your body is undergoing major hormonal changes, which can certainly impact your mood. The